Quiche, a classic French dish, has become a beloved and versatile addition to breakfast, brunch, or even a light dinner. Among the numerous quiche variations, the combination of spinach and mushrooms stands out for its earthy flavors and nutritional benefits. In this blog post, we’ll explore a delightful Spinach and Mushroom Quiche recipe that’s not only easy to make but also a sure crowd-pleaser.
Ingredients:
For the Crust:
– 1 1/4 cups all-purpose flour
– 1/2 cup unsalted margarine, cold and cubed
– 1/4 teaspoon salt
– 3-4 tablespoons ice-cold water
For the Filling:
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 2 cups fresh spinach, chopped
– 1 cup mushrooms, sliced
– Salt and pepper to taste
– 4 large eggs
– 1 cup milk
– 1 cup shredded Gruyere or Swiss cheese
– 1/4 teaspoon nutmeg (optional)
Instructions:
1. Preheat the oven to 375°F (190°C).
2. Prepare the crust:
a. In a food processor, combine the flour, cold butter, and salt.
b. Pulse until the mixture resembles coarse crumbs.
c. Gradually add the ice-cold water, one tablespoon at a time, until the dough comes together.
d. Shape the dough into a disk, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
e. Roll out the dough on a floured surface and line a 9-inch pie dish. Trim any excess dough.
3. Pre-bake the crust:
a. Line the crust with parchment paper and fill it with pie weights or dried beans.
b. Bake for 15 minutes, then remove the weights and parchment and bake for an additional 5 minutes until lightly golden.
4. Prepare the filling:
a. In a skillet, heat olive oil over medium intensity. Add slashed onions and cook until clear
b. Add minced garlic and cook for an additional 1-2 minutes.
c. Add mushrooms and cook until they release their moisture and become golden brown.
d. Stir in chopped spinach and cook until wilted. Season with salt and pepper. Eliminate from intensity and let it cool marginally.
5. Assemble the quiche:
a. In a bowl, whisk together eggs, milk, and nutmeg (if using).
b. Spread the spinach and mushroom mixture evenly over the pre-baked crust.
c. Pour the egg mixture over the vegetables.
d. Sprinkle shredded Gruyere or Swiss cheese on top.
6. Bake:
a. Place the quiche in the preheated oven and bake for 35-40 minutes or until the center is set and the top is golden brown.
7. Serve and enjoy:
a. Allow the quiche to cool for a few minutes before slicing.
b. Serve warm and enjoy the delicious combination of flavors in every bite.
The Spinach and Mushroom Quiche
The Spinach and Mushroom Quiche stands out as a superior option for several reasons, making it a delightful choice for any meal. Here are some key reasons why this quiche is a better option:
1. Nutrient-Rich Ingredients: – Spinach is a nutrient powerhouse, packed with vitamins A, C, and K, as well as folate and iron. It adds a vibrant color and a healthy dose of essential nutrients to the quiche. Mushrooms contribute valuable nutrients, including B-vitamins and minerals, enhancing the overall nutritional profile of the dish.
2. Balanced Flavor Profile: – The combination of spinach and mushrooms creates a harmonious blend of earthy and savory flavors. This balance is further enhanced by the addition of caramelized onions and aromatic garlic, providing a depth of taste that is both satisfying and sophisticated.
3. Versatility: – This quiche is incredibly versatile and suitable for various occasions. Whether served for a leisurely brunch, a light dinner, or as part of a picnic spread, its adaptability makes it a go-to option for any time of the day.
4. Ease of Preparation: – The recipe’s straightforward instructions and easily accessible ingredients make it a convenient option for both novice and experienced cooks. The step-by-step process ensures that even those with limited culinary skills can create a homemade quiche with minimal effort.
5. Impressive Presentation: – The vibrant green hues of spinach and the earthy tones of mushrooms, combined with the golden-brown crust and cheesy topping, make this quiche visually appealing. It can be a showstopper at potlucks, family gatherings, or brunch parties.
6. Customization: – The recipe allows for customization based on personal preferences. Whether you prefer a different cheese, want to add extra herbs, or experiment with different mushroom varieties, the quiche can easily be adapted to suit individual tastes.
7. Protein-Packed and Filling: – With the inclusion of eggs and cheese, this quiche is a good source of protein, making it a satisfying and filling dish. It provides a balanced combination of macronutrients, keeping you energized throughout the day.
8. Make-Ahead Convenience: – Quiches are known for their make-ahead convenience. You can prepare the quiche the night before, refrigerate it, and then simply reheat it when needed. This makes it an excellent option for busy mornings or when entertaining guests.
Conclusion
This Spinach and Mushroom Quiche recipe is a perfect blend of simplicity and sophistication. With a flaky crust and a rich, savory filling, it’s sure to become a favorite dish for breakfast, brunch, or any occasion. Impress your friends and family with this homemade quiche that celebrates the wonderful flavors of spinach and mushrooms. Bon appétit!
